Interview with Luca Rigoldi
Massimiliano Spini, Coach and Ultrarunner, interviews Luca Rigoldi on the first episode of “Mind and Performance” : the podcast that explores the relationship between the mind and the great performances that lead to great results.
Luca Rigoldi has been a professional super bantamweight boxer since 2015. He is an Italian champion, European Union champion, and EBU European champion. In addition to all this, Luca is involved in training and social work.
How does a champion train? How important is the mental aspect? And what happens when he doesn't feel like training? How can a top-level professional athlete find time to engage in social work? Discover a champion's strategies and his "Plan B.".
Listen to the interview with Luca Rigoldi
First part
Second part
Listen to the other interviews
