Interview with Alice Gaggi

In this episode of "Mind and Performance," interviews Alice Gaggi, Italian and world mountain running champion.
Alice Gaggi is an athlete from Valtellina, born in 1987. She is an Italian and world mountain running champion, a full-time athlete, and a mother.
In this interview, we discuss how endurance sports can help us better cope with life's challenges, the need to sometimes take things a little lightly, and how to successfully balance being a mother with the other roles women often face today.