Interview with Giovanni Lenoci
Massimiliano Spini, Coach and Ultrarunner, interviews Giovanni Lenoci on the occasion of the new episode of “Mente e performance” : the podcast that deals with the relationship between the mind and the great performances that lead to great results.
Giovanni Lenoci is a self-defense expert. He is an instructor of Krav Maga, the combat system used by the Israeli security forces, and a functional training instructor. He also provides training for law enforcement.
What do self-defense and everyday life have in common? How important is the mental aspect when we face real threats to our safety?
Listen to the interview with Giovanni Lenoci
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