Fatigue

Nowadays the fatigue is definitely not in fashion . Just look around to see products, services, shortcuts and tricks of all kinds. All who have a single purpose: that of not making us struggle.

What is fatigue?

It is nothing more than a signal that our brain sends to our body, and the meaning of this signal is "Attention! Here everything is ok, from here on you are on an unknown ground!". In practice, the brain warns you that you are doing something you don't know , so something uncomfortable.

"Just in the enormous and courageous effort to win the effort we can try, at least for a moment, the authentic feeling of living. We reach the awareness that the quality of living is not found in measurable values ​​in votes, numbers and degrees, but is inherent in the action itself, it flows inside you." - Haruki Murakami

The goal of our brain is to make us survive , not to make us happy. For this reason, everything unknown represents a potential threat. Now try to imagine never do anything new. It would be a great boredom, don't you think? Can you imagine a life without ever exploring unknown ground? Very well, then, the next time you feel the fatigue arrive, I invite you to do 3 very simple things.

• Remember that the brain is simply notifying you that you are venturing into a new situation .
• Find your spirit of adventure and treat yourself to the pleasure of exploring a new territory.
• It remains in the awareness that every new adventure, every new experience represents an enrichment .

"The best recognition for the effort made is not what is obtained, but what you become thanks to it." - John Ruskin

Over time, struggling to the right measure will become fun and you will find the taste of exploring new situations. You will realize that you will get less and less difficult to struggle.