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Coaching Information

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In today's world, it's no longer enough to be good, you need to be extraordinary.

If being a sprinter didn't pay off before, now, in any field, even being a marathon runner is no longer enough.

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From average to ultra

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“From average to ULTRA” is the Coaching and Mentoring program that can take you further.

 

FAQ – Frequently asked questions

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I'm a runner and I want to become an ultra runner, can you help me?

Yes, I can help you with mental preparation, but not with athletic preparation. Contact me using the form at the bottom of this page to learn more about what I can do for you in the field of sports coaching.

To follow the “From average tu ULTRA” program, do I have to be an athlete or intend to become one?

Absolutely not. My Coaching and Mentoring is for anyone who wants to improve their life, in any aspect, in any area.

program, average to ULTRAwill I get guidance on how to train?

Mine isn't a specific sports program; it's a coaching and mentoring inspired by Ultra Trail running and aimed at improving your life in every way. I'm not an athletic trainer, so I won't give you training plans or schedules (but I can offer personal advice based on my experience).

How does this program work?

"From Average to Ultra" is structured into 4 phases. Each phase includes an in-person meeting and a subsequent follow-up via Skype. Between the two sessions, a series of activities will be assigned to develop and train the emerging aspects. Ideally, we will proceed with one phase per month (in-person session and follow-up after 2 weeks) so as to complete the program in approximately 4 months. For any special needs, please contact me using the form at the bottom of this page.

What will we do during this program?

“From Average to ULTRA” is a flexible program that adapts to your main needs. In any case, I can give you a preview of the topics we'll cover together:

  • The Search for Purpose
  • Finding the right motivation (that works and lasts over time)
  • Managing emotional states
  • Define goals in a functional way
  • Obstacles and limiting beliefs

What if I realize this program isn't for me?

In this case, you can interrupt your course at any time and you will only pay for the phases you complete.

I would like to work on a specific goal, is “From average to ULTRA” right for me?

If you're interested in focusing on something specific, whether personal, professional, or athletic, we can certainly work together to create a customized program for you. In this case, I'll need a little more information, such as:

  • Indications on the goal (or goals) you want to achieve
  • Possibility of coming to Milan (even if not frequently)
  • Time availability for session planning

Once I have this information I will be able to propose a path completely tailored to your needs.

What are the costs of the “From average to ULTRA” program?

For this information, please contact me using the form below.

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Didn't find the answers you were looking for? Contact me now to learn all the details about the "From Average to Ultra" program:

 

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