Online coach: the ally for a satisfying life
Coach Online: Without a doubt a precious ally in complex times like those we are experiencing (continue reading to find out why).
Living the life we want is often a goal that we neglect because of the thousand interference that our daily life requires us to manage. Changing means acting with criteria and concreteness. Choosing means defining your priorities and working to honor them. The scotto to pay, if we don't do it, is very heavy.
Bronnie Ware is an Australian nurse who has spent several years dealing with palliative care, taking care of terminal patients in the last few weeks of their lives. He recorded their confidences in point of death in a blog. He raised so much attention that he decided to write a book.
Bronnie writes of the phenomenal clarity of vision that people have when the end of their life approaches, and how we could learn from their wisdom.
When we talk about regrets or anything they would have done differently, many points in common emerge
The most common regrets (and how the online coach can help you ward off)
Here is the ranking of the first five regrets that people have in terms of death.
5 - I would like to have been happier
This is surprisingly common. Many did not realize until the end that happiness is a choice. They were stuck in old patterns and habits. The comfort area, the area of familiarity, the fear of change: factors that somehow push people to pretend, with others and with themselves, to be happy, when in the deep they want to laugh, joke and be happy.
What are the things that make you happy? How often do you do them? What are the important things for you? With my coaching customers I often work on these fundamental themes. Knowing what makes us happy is only the beginning!
4 - I would like to have stayed in contact with my friends
Often people do not realize the importance of friendship, and when they do it it is too late. Many terminal patients were so taken from their lives that, over the years, they have lost sight of gold friendships. There are many regrets for not having given friendships the time and commitment they deserved. Everyone is missing friends when they are in terms of death.
People can be valuable resources. As they say in the world of ultra running:
On your own you run, together you win
3 - I would like to have had the courage to express my feelings
Many people repress their feelings to maintain quiet living. Consequently they define the foundations of mediocre existence and never become what they are truly able to become. Many diseases develop following bitterness and resentment caused by all this.
Awareness and assertiveness are two issues that travel hand in hand. It becomes aware of what you want to become and committed to become so.
2 - I would like not to have worked so hard
This emerged practically every patient whose bronnias Ware took care. They lost their youth of their children and the company of their partner. Practically all the people who cared for deeply regretted having spent too much time on the so -called hamster wheel of their work existence. Very often, as a coach online, I help my customers to reorganize their working life. Maybe you could start here too!
And finally the most common regret ...
1 - I would like to have had the courage to live the life I wanted, not the life that others expected from me
This is the most common regret of all. When people realize that their life is almost over, when they manage to look at it clearly, it is easy to see how many dreams have broken. Most people do not even realize half of their dreams and, on the point of death, realize that everything happened because of the choices they had made. Too often people notice the importance of things when things are gone.
Your next step
I hope this article touched you, he excited you, somehow made you reflect. We have a duty to honor the greatest gift that has ever been made: the gift of life. Do something for you, to improve your life, to build a dream ...
If you do not pursue your dreams, your dreams will return to persecute you in the form of regret
Act immediately. Find out how I can support you as coach online, contact me and take the first step towards the life you want.
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